Blog
Do you allow yourself to truly feel successful – or are you already chasing the next goal?
This past week has left me profoundly moved. We have just closed the doors for the second time on our Wealth & Mindset Academy for women at Flourish Financially. The response from our community, and the women we have had the honour to support, has humbled and...
From Resilience to Flourishing: Choosing the Life Beyond Survival
My Resilience + Rise Story at Thomas Scaria’s mike (recorded on 18/08/2025 - Part 1) Rethinking Resilience I used to believe that resilience was something you earned only by surviving hardship. You take the punches, you keep going, and if you make it to the other...
Le pouvoir du planning : et si mieux s’organiser vous aidait à mieux vous aimer?
Rentrer, et reprendre le fil La rentrée, c’est ce moment de l’année où l’on aspire à reprendre notre vie en main. Un nouvel agenda, une page blanche, un nouvel élan. Et pourtant, souvent, à peine deux semaines après septembre, notre enthousiasme s’essouffle déjà… le...
Applied Positive Psychology: Turning Financial Planning into Lasting Transformation
On 19 August, we had the privilege of hosting Money Conversation 15 with two extraordinary women — Andreea from Romania and Kady from the US. Both are alumni of the Flourish Financially programme. Their stories illustrate how financial wisdom is not only about numbers...
Money, Women, and Flourishing: Why Talking About Finances Can Be a Radical Act of Self-Care
Have you ever noticed how rarely money comes up in conversations with friends or colleagues? We may speak openly about careers, family, health, or even politics, but when it comes to finances, silence often takes over. And yet, financial independence is one of the...
The Psychology of Wealth: How Mindset Shifts Translate into Financial Action
In my work as a positive psychology coach, and also in Flourish Financially, we’ve seen it happen more times than I can count: the moment when something clicks. A woman takes a deep breath, looks at her numbers, and for the first time sees not just a financial...
Embracing Your Financial Past to Build Your Future – An Interview with Anna Tsyupko
Money Conversation 14 | Flourish FinanciallyHosted by Dr Sophie Jablonski & Minna Schmidt | 23 July 2025 Available here : https://youtu.be/2iLTe0jEJIA What if budgeting wasn’t about restriction, but about self-respect? What if financial confidence came not from...
From Financially Draining to Flourishing Relationships: How Thought Work on Money Can Transform Love — and Vice Versa
Reflections inspired by our podcast conversation with Katarina Polonska Available here : https://www.youtube.com/watch?v=lKGX0k0v6Dg&t=7s When it comes to building a thriving life, love and money are often treated like guests at different tables — emotionally...
Flourish Financially: What Sticky Notes Reveal About Money, Emotion, and Change
Insights from the 26 June 2025 event in Luxembourg At our recent Flourish Financially event, we invited participants into a reflective, artistic, and empowering space. Through a sequence of embodied exercises — and a surprisingly revealing set of sticky notes — 30...
Free Yourself from Perfectionism: Strategies for Managing Anxiety and Embracing Fulfilment
We often hear the phrase “You’re such a perfectionist” – and for many, it may once have felt like praise. But beneath this polished façade often lies a silent struggle: chronic self-pressure, fear of inadequacy, and emotional fatigue. Perfectionism is not merely a...
Et si notre santé financière devenait une nouvelle forme de leadership ?
En préparant mon intervention pour l'événement "Health is Wealth" organisé par la Banque Internationale à Luxembourg le 19 juin , une idée m'a percutée de plein fouet. J'étais en train de répéter quelques passages de ma présentation, confortablement installée dans mon...
The Power of Self-Talk: Learning to Speak to Yourself with Clarity and Kindness
We all carry within us a voice. It comments, judges, questions, encourages… or sabotages. This constant stream of internal dialogue — known in psychology as self-talk — may be invisible to others, but it powerfully shapes how we feel, decide, act, and relate to the...
Découvrir le Pouvoir Transformateur de la Musique : Inspirations Thérapeutiques dans les Paroles de Jean-Jacques Goldman
Aujourd'hui, je souhaite partager avec vous la magie et le pouvoir thérapeutique de la musique dans ma vie. La musique est un langage universel qui transcende les barrières culturelles et touche profondément nos émotions. Elle a un pouvoir particulier de nous...
Combattre l’addiction avec bienveillance: Un appel à la compréhension et à l’accompagnement holistique 🌟
Aujourd'hui, je souhaite aborder un sujet important : la souffrance causée par l'addiction et la nécessité d'une prise en charge humaniste. Récemment, j'ai été captivée par une interview sur France Inter, dans l'émission 'L'invité de 7h50', qui a mis en lumière...
Mon père disait toujours: «On ne peut pas tout avoir» Et s’il était sage d’être (parfois) déraisonnable?
«On ne peut pas tout avoir.» Cette phrase, je l’ai entendu nombre de fois en grandissant, et plus récemment de la bouche de plusieurs amis qui souhaitaient par-là exprimer leur acceptation sur ce que la vie leur a donné. Et j’ai ressenti le besoin de réfléchir à ce...