LASER COACHING
Take a step back.
Look into your life.
Do you like what you see?
Chances are you are here because you are feeling a little too overwhelmed and anxious for your own taste. Life keeps looking like a mad race with no end in sight and less and less rest-stops along the way.
You know you have achieved a lot in your life, both professionally and personally. You consider that you have a good life, but expressing gratefulness about it sometimes comes with a bitter taste.
Sure, from the outside things appear great, but inside you are feeling emotionally and physically exhausted, and you may be wondering whether you are pushing it too far and reaching your limits.
You understand that having multiple hats and responsibilities can create stress. Yet you notice a fatigue within yourself. You are not getting things done as efficiently as before, you don’t have time to rest, and your don’t have time for yourself and doing the things you want to do for you. In a nutshell you are losing sight of “the point” of “all this”.
You’ve probably read books or attended seminars about work life balance, happiness, wellbeing… You’ve tried breathing works, yoga, sports, meditation. Yet none of these manage to erase your intuition that maybe “something has to give”… What you would really like to “hit pause / reset” and find a more balanced & happy way to live your life.
I have been there before, and I’ve helped many clients gain more perspective on their life challenges through coaching, whether at work, at home or in the face of adversity and change. Together we’ll work in a confidential and non-judgmental space so you can self-reflect, and access your inner wisdom to start reclaiming your voice and power in your life.
I will use proven science-based coaching inspired from positive psychology that will help you not only identify and understand where you are, but also gain clarity around your direction, and get yourself on track for the life you REALLY want and deserve.
Are you ready to look within yourself and understand what is holding you back from your more fulfilling life?
Together we explore concrete situations that are causing discomfort in your daily life and how your emotions are driving your experiences, yet sometimes getting in the way of you behaving in line with your life values. We decide coaching topics that make sense for you individually at the time of the coaching.
I am going to help you identify the emotions and thoughts that are leading you to act in ways you consider “unhelpful” and which you sometimes / later regret. I’ll help you shift the doubts, fears and limiting beliefs that prevent you from showing up consistently and powerfully in your life. I will show you how to practice acceptance and compassion with regards to emotional situations and patterns you are facing in your life.
I will show you what experience of life your brain and thoughts are proposing you. And I will guide you to take action more intentionally, both for immediate positive change, and for longer-term personal growth.
In sum, laser coaching is gently initiating you to notice and showcase the leader you want to be in your life. In just a few weeks, you’ll discover how to tap into your inner wisdom, make easier decisions in your daily life, and awaken self-leadership in your own unique way, so you can savour your life more deeply.
Our work together will help you
Identify and understand where you are at and how you feel about your life
Access your inner wisdom to know what needs to change in your life and how to go about it
Become more knowledgeable on emotional intelligence and self-leadership
Craft your personal vision of “life & leadership” in your own terms with meaningful goals and actionable plans
Overcome counterproductive thoughts and behaviours on the way to your best-life
Move forward and start to embody confident and wise leadership, with peace and fulfilment
How it works
With the laser coaching offer, we work together for 6 sessions over a period of 2-3 months, so you can get a taste of what life coaching can bring to your life.
The sessions are typically structured around the use of a coaching model where we look into thoughts, feelings, actions and results of your concrete life situations.
In summary, when you join me for laser coaching, here’s what you get:
6x 30-minute coaching sessions via Zoom
Email support in between the sessions
Recordings of the coaching calls (on request of the client)
TAKE THE NEXT STEP
Book your discovery call
The discovery call is a free 30-minute session with me where we get to meet and discuss your needs, to see whether working together is a good fit for you.
Click the button below to arrange a free call.