Embrace Your Life Transitions: Mindset Transformation & Financial Empowerment

Emotional Intelligence & Leadership Coaching for Accomplished Women in STEM* Careers

* Science, Technology, Engineering, and Mathematics
Dr Sophie Coaching

Plan Your Time, Preserve Your Energy

Dr Sophie’s Essential Checklist for Smart & Successful Women

Are you a busy professional woman looking to reclaim control over your time and energy?

My essential checklist will provide you with practical steps to invest in your time more intentionally and preserve your energy for an abundant life.

Just call me Dr Sophie.

I specialize in working with professionals with careers in science or finance. They are smart and accomplished individuals, often family-oriented and devoted partners. They find themselves feeling unsatisfied in their full and overwhelming lives. Deep down, they yearn for a meaningful and fulfilling next chapter of existence.

I am here to guide you on a transformative journey where you can gain understanding and perspective on key topics of emotional intelligence, intentional leadership and positive psychology. I will equip you with the tools and techniques to intentionally create a more fulfilling life for yourself. You’ll realize that you have all the resources within you to transform your life and embrace the leader you truly are.

Let me teach you the powerful tools and techniques that will empower you to navigate life with confidence, clarity, and purpose. Through my confidential, expert, and non-judgmental approach, you will discover the incredible potential that resides within you and learn how to harness it to create the life you truly desire.

Do you even know what you are capable of as a leader of your own life? Let’s embark on this journey together. Book a discovery call right now and let’s explore how we can work together to unlock your true potential. 😊

Work with me

LASER
COACHING

Take a step back. Look into your life. Do you like what you see? Laser coaching is a gentle initiation on how to manage your emotions with life coaching and intentional leadership.

5 MONTH COACHING TRANSFORMATION

An in-depth journey towards harnessing your leadership potential and chartering your life towards your dreams.

FLOURISH FINANCIALLY

flourish financially

Step into your financial power with the Flourish Financially Programme — designed exclusively for women, led by Dr. Sophie and Minna Schmidt.

FLOURISH FINANCIALLY

flourish financially

Step into your financial power with the Flourish Financially Programme — designed exclusively for women, led by Dr. Sophie and Minna Schmidt.

The experience of coaching with Dr Sophie was 100% positive

I had been considering retirement (on and off) for about 8 months but I had not made much progress on my own, so I was ready to try a different approach with coaching. Coaching helped me rapidly progress from a theoretical consideration of retirement to taking the practical steps needed for an informed decision. Coaching helped me understand what I feared and what I could look forward to. As a result of coaching, I became less stressed about taking some decisions. I became aware of the things that I needed to do to make some choices and I stopped feeling pressure. I became more aware of the pros and cons and I now see how my previous thoughts were blocked by unconscious assumptions and biases.

Dr Sophie has a very good capacity to analyse our conversations and listen to the emotions that I expressed without jumping to conclusions. She helped me understand my feelings through questions using my own words, and helped me map out a path towards resolving some of the circular logic that I had gotten stuck into. I liked her positive, critical, calm and focused approach. She was able to step back and switch to another discussion pathway, whenever I came to a dead end. Dr Sophie kept guiding me through to the positive emotions while acknowledging and perhaps questioning the negative ones. I felt that she genuinely wanted to help me progress and that I was in safe, unbiased hands.

I have already recommended coaching with Dr Sophie to several colleagues and friends. The experience of coaching with Dr Sophie was 100% positive.

 

Eugene Howard, Head of the Energy Networks Division at the European Investment Bank

Very professional and organised yet conversational and natural

The experience of coaching with Dr Sophie was very professional, organised yet conversational and natural. She is a great listener and enabled me to acknowledge some of the emotions I was facing with an open mind.

What I appreciated the most when coaching with Dr Sophie is that she is not just “dropping” tools, ideas or perspectives here and there, but actually is coming back methodically and consistently, yet gently, to nudge and guide the conversation towards self-exploration.

 

David González García, Principal Advisor in the field of Energy at the European Investment Bank

Professional, open and quick turnaround on challenges presented

I was curious about coaching with you as this would be a first for me. I did not know what to expect but wanted to learn more about myself and my life. It turned out to be varied and insightful about my posture in life and with others.

I feel I’ve gained a different perspective on some life aspects. Like not caring so much about others’ opinions about me. I appreciated very much your openness, your quick turnaround on the topics we defined (on the spot, even) with no preparation and your professionalism.

Senior Energy Expert, European Institution

Helped me to become more solutions-oriented and less obsessive

Work is an important part of my life, a part that I want to get better and excel at. In the past I always felt a bit distanced from the coaches I had in the sense that I felt they were a bit removed from my reality. With you, Sophie, I felt such a gap is reduced and that you knew the work environment, and you knew my reality.

As a result of working with you, I do find myself thinking nowadays, when I am ruminating on something “is there a different way of thinking about it?” or “is this thought really helping me solve the issue?”

You have offered me a different perspective. I now think that with practice and persistence, I will become more consistently solutions-oriented and less obsessive.

Senior Finance Professional & Team Leader, European Institution

I gained more awareness of my reactions and how I can control them

I decided to try out coaching, because I was interested to learn more about how it could help in my professional life. I am at a career stage where I am getting more management responsibilities, so I feel I need to develop skills around managing people. I enjoyed coaching with Dr Sophie, especially because she was open, seemed interested and cared.

Thanks to coaching, I feel I gained more awareness of my reactions and how I can control them, e.g. just because I feel frustrated in a situation does not mean I have to continue in a negative spiral.

Coaching helped me become more aware that I am not responsible for the feelings and reactions of others. I feel that I am now better able to say no and define my own boundaries and stick to them – this helping notably with time management. I feel more in control of time management and know I can handle situations. Coaching has definitely helped me be more self-aware.

Senior Technical Expert & Team Leader, European Investment Bank

Newfound confidence brought increased assurance in my career, life and relationships

I am delighted to share my experience with Dr Sophie Coaching where I benefited from exceptional coaching support. Under the expert guidance of Dr Sophie I followed an individual coaching program focused on emotional intelligence, mental and emotional leadership.
During these ten sessions, I was blown away by the many benefits of life coaching. Sophie was able to establish an atmosphere of trust through her active listening, which allowed me to feel safe to explore my thoughts and emotions. This newly acquired confidence has brought me increased assurance in my professional abilities, and in my life and my relationships with everyone around me.

I was also impressed by the flexibility of Dr Sophie’s approach, always ready to address the topics I wanted to explore. In addition, the resources made available to me and the continuous monitoring were of great help throughout my journey.

Thanks to this coaching, I learned to better understand my emotions and I acquired valuable tools to continue my personal development. I am already seeing positive impacts both professionally and personally, which demonstrates the effectiveness and relevance of the work accomplished.

I highly recommend Dr Sophie Coaching to anyone looking to embark on a journey of personal and professional growth. Thank you to Sophie for her invaluable support and commitment to helping her clients realize their full potential.

Asmaa Bouhamidi, Strategic Account Executive
LinkedIn Testimonial

Helped me through an important transition

Dr. Sophie, your sessions accompanied me through an important transition, helping me find my footing again.

Dr. Sophie, your sessions accompanied me through an important transition, helping me find my footing again and embrace change. This journey has been more than just professional growth — it has also been a personal transformation. Your guidance brought new perspectives and clarity, allowing me to navigate challenges more effectively. I appreciated the structured approach, kindness, and insights all delivered in a very fluid and natural manner, making our exchanges feel like genuine, insightful conversations.

Your own professional journey has also been truly inspiring, reinforcing my desire to reprioritise my goals and seek more meaning in my life.

Thank you, Dr. Sophie, for your expertise, support, and the genuine connection throughout this journey.

Berna, European Investment Bank
LinkedIn Testimonial

Guided me in my career path and
helped me build the strength to take on new challenges

I just wanted to say a big thank you to Dr. Sophie Jablonski for being the most helpful, insightful, and motivating mentor throughout this journey. She guided me in my career path and helped me build the strength to take on new challenges. I have learned a lot from her guidance and have tried to apply the same in my daily work activities, such as being positive about myself and trying to say positive affirmations daily. I am supremely grateful for her support and for always addressing my challenges and questions. I would love to continue my mentorship journey with her in the future.

Neha Sharma, Environmental Consultant at The World Bank
LinkedIn Testimonial

Newfound confidence and a sense of purpose

The coaching discovery session with Sophie in June 2023 was an exceptionally positive and transformative experience.

Sophie’s welcoming and empathetic approach created a comfortable environment for open and honest discussions. Her expertise and insightful questions provided valuable perspectives, and the practical tools and exercises offered clear guidance and direction. Sophie’s infectious enthusiasm and encouragement instilled newfound confidence and a sense of purpose. This single session ignited a motivating spark, leaving me excited and eager to continue the coaching journey, confident that it will bring personal growth, success, and fulfilment.

Mariné, EBRD Green Cities | Sustainable Infrastructure Policy & Finance
LinkedIn Testimonial

Dr. Sophie is a very intelligent and detail oriented person with great skills in analyzing, presenting and communicating her ideas

I have had the pleasure to work with Sophie for more than 1 year at the European Investment Bank. Sophie is a very intelligent and detail oriented person with great skills in analyzing, presenting and communicating her ideas. She best adopts her academic skills within a professional and highly challenging environment such as EIB. My daily interaction and insightful discussions with Sophie provided me with great experience and technical know-how about renewable energy and energy efficiency issues. For the record, it would be definitely my pleasure to work with Sophie again.

Mohamad Tarhini | Managing Partner at DAIS Global
LinkedIn Testimonial

Clarity on the steps to achieve my career goals

I got a chance to meet and attend one session with Dr.Sophie in Spring 2024.

She helped me so much with get clear for what I needed to do in order to achieve my plans for my career. It’s an honour to work with her.

Selen |Android Developer at Akbank
LinkedIn Testimonial

About Dr Sophie Jablonski

Leadership & Emotional Intelligence Coach

You are a smart, high achieving professional with a career in science or finance, with family responsibilities and a rich social life.

But you don’t always know how to fully enjoy your life and savour your achievements. You often feel overwhelmed and part of you feels stuck, as if meaning had somehow been lost on the way to mid-life.

As an emotional intelligence and leadership coach with a scientific background, I provide you with accurate evidence-based methods, but also very pragmatic tools to guide you towards your inner wisdom. All that in a compassionate, confidential, and engaging setting.

Over time, I’ve helped many clients navigate the complexities of personal development, emotional intelligence, and self-empowerment, so that they can make meaningful changes in their lives

Highlights

TAKE THE NEXT STEP

Book your discovery call

The discovery call is a free 30-minute session with me where we get to meet and discuss your needs, to see whether working together is a good fit for you.

Click the button below to arrange a free call.