Introduction: The Financial Transparency Issue

Money is often one of the most emotionally charged topics in relationships. Whether you’re managing shared expenses, saving for long-term goals, or discussing future financial plans, money can either strengthen or strain your connection.

In relationships where financial transparency is lacking, tensions often arise. But why do couples avoid money conversations? And what can they do to change this dynamic?

Financial transparency is about more than just knowing each other’s income or budgeting habits—it’s about creating open and honest communication to build trust and intimacy.

Yet, it’s a conversation that many couples dread, often because of underlying fears, assumptions, or unspoken expectations.

Let’s explore why financial transparency is critical and how it can strengthen your relationship.

The Problem: Lying About Money—To Ourselves and to Others

In Lying About Money, Brooke Castillo challenges us to consider how financial dishonesty—whether by downplaying success or overstating wealth—creates inauthenticity in relationships. Often, people hide their financial realities out of fear of being judged or misunderstood.

But what’s more damaging is that this dishonesty doesn’t just deceive others; it distorts our relationship with ourselves.

For example, many people downplay their financial success to appear more relatable, fearing that they’ll alienate their loved ones. Conversely, others exaggerate their financial situation to gain approval or status. Both behaviors prevent genuine connection, because they keep people from truly knowing you.

In relationships, financial dishonesty can manifest as avoiding money conversations altogether or glossing over important details. Whether it’s hiding debt, pretending to have financial stability, or simply avoiding the subject, the lack of transparency creates a disconnect.

The result? Unspoken tensions, feelings of insecurity, and ultimately, mistrust.

The real freedom comes from being honest with yourself and your partner. Actually financial success—or lack thereof—doesn’t define your worth. Instead, owning your truth, particularly around money, allows you to build authentic, meaningful relationships.

The Pitfalls of Avoiding Financial Transparency in Relationships

When we avoid money conversations, several negative patterns emerge. There are a few common challenges that couples face when it comes to financial transparency (see e.g. Romanelli (2019)):

  • Communication Breakdown: Many couples struggle to openly discuss money. This avoidance often stems from shame, fear of judgment, or insecurity. The higher earner might feel guilty, while the lower earner might feel inadequate. Without honest communication, these emotions can fester, leading to resentment or misunderstandings.

  • Power Imbalance: When one partner earns significantly more, it can lead to an unconscious power dynamic, where the higher earner takes control of financial decisions. This can leave the lower earner feeling excluded, undervalued, or even disempowered.

  • Inauthenticity: It is important to note that pretending—whether exaggerating or minimizing your financial status—creates a false narrative that keeps you from being your true self in the relationship. This dishonesty can weaken the emotional bond between partners, as one or both feel they can’t be fully open.

  • Shame and Guilt: Money can be a sensitive topic, particularly when one partner feels ashamed of their financial contribution, or guilty about their spending habits. Left unchecked, these emotions can cause a rift in the relationship, undermining trust and intimacy.

The Role of Values in Financial Transparency

Transparency isn’t just about sharing numbers—it’s about aligning your actions with your core values.

The concept of transparency, when in governance or in business refers to being open and honest, and this applies to how we navigate our relationships, including financial ones.

When we consider transparency through the lens of values, it challenges us to ask deeper questions:

  • What do we want financial transparency to look like in our lives? How do we want to approach money with our partners? Should it be harder to be transparent about money than any other aspect of our relationship? Why?
  • What emotions do we want to feel when we are transparent? Is it relief, freedom, or vulnerability? When we can be open about our financial situation, it’s important to recognize how this aligns with the emotions and values that are essential to us as individuals and partners.
  • Who do we want to be in the context of financial transparency? What qualities, such as honesty, courage, and openness, do we want to bring into our relationship with our partner when it comes to money?
  • What kind of transparency is essential for us? Not all transparency is necessary. Some couples might not need to know every minor financial detail. What matters is defining what level of openness is meaningful and important to both partners.
  • Are we honoring who we are inside? Financial transparency is also about being truthful to ourselves. Are we hiding behind our fears or insecurities? How can we support ourselves to show up fully in our relationships, without compromising our authenticity?

Practical Steps for Building Financial Transparency in Relationships

Here are practical steps to bring more openness and honesty into your financial conversations:

  • Start With Yourself: Before discussing finances with your partner, be honest with yourself. What are your fears, insecurities, or assumptions about money? By understanding your own mindset, you’ll be better equipped to engage in a transparent conversation.
  • Create a Safe Space: Financial transparency requires a safe, non-judgmental space. Choose a time and place where both of you feel comfortable discussing your finances. Approach the conversation with curiosity, not blame.
  • Celebrate Financial Wins and Lessons Learned: Whether you’re celebrating a financial milestone or learning from a setback, it’s important to acknowledge both the successes and the lessons learned along the way. This helps break the cycle of shame around money and promotes growth.
  • Use the Power of Coaching: As a coach, I often encourage clients to use tools like the VIA survey (Values in Action) to understand their core values and how they can harness their character strengths to go for their financial goals. This can serve as a starting point for deeper, more meaningful conversations with your partner on values and (a shared) financial vision.
  • Commit to Regular Money Conversations: Financial transparency isn’t a one-time conversation. Make a habit of discussing finances regularly to avoid misunderstandings and build trust over time.

Conclusion: Embrace Your Financial Truth

In the end, financial transparency is not about how much you earn or how you compare to others—it’s about owning your financial truth. By being open with yourself and your partner, you can foster deeper trust, enhance your relationship, and live authentically.

Sincerely yours,

Dr. Sophie

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Inspired by:

Castillo, B. (2021). Lying about money [Podcast episode]. In The Life Coach School Podcast

Ellevest Team. (2024, February 20). How to talk about money with everyone in your life. Ellevest. https://www.ellevest.com/magazine/disrupt-money/talk-about-money

Niemiec, R. M. (2018). Character strengths interventions: A field guide for practitioners. Hogrefe Publishing.

Romanelli, A. (2019, August 5). Let’s talk about money in intimate relationships. Psychology Today.