Do you love science-backed insights and positive psychology? Do you want to learn how to powerfully level up your life?
Welcome to ‘Nutshell’! Click here to watch my video
In this series, I’ll break down complex topics from science, academia, and research into easy-to-digest pieces. No more digging through endless books; I’ve streamlined it all for you.
After 25 years in science and sustainable development, balancing the pressures of career and personal life, I’ve transitioned to life coaching for logical minds in science and finance.
My science-based approach to life coaching delivers tangible results.
Ready to see real change? Join me as we delve into emotional intelligence, empathy, time management, and finding purpose.
Can’t wait to see you in the next episode!
Sincerely yours,
Dr. Sophie
Redefining Success: How to Succeed Without Sacrificing Your Well-being
Have you ever felt like success was just out of reach — a mirage on the horizon? Always nearly there, but never quite enough? As women, we often chase an ideal of success shaped by others’ expectations. But at what cost? And more importantly: what does success mean to...
From Financial Autopilot to Conscious Abundance: A Personal Reflection on Money, Thought Work, and Love
Introduction When I reflect on my journey with money and love, I realise how deeply intertwined these two areas have been in my life. Our podcast theme — how thought work on money can impact our love relationships, and vice versa — resonates profoundly with my lived...
From Security to Sovereignty: A Woman’s Journey Toward Financial Freedom
Introduction This article was written to accompany Dr. Sophie’s presentation at the Independent Women & Financial Freedom event, hosted by The Network at the Luxembourg School of Business on 23 April 2025. My Story: Awakening to a New Definition of Independence...
